Ōmanawa Falls: A Stunning Day Out

Ōmanawa Falls – Te Rere o Ōmanawa is one of the most beautiful waterfalls in New Zealand, located in the Bay of Plenty region on the North Island. This stunning natural wonder attracts visitors from all over the world, who come to admire its breathtaking beauty and enjoy the surrounding scenery.

The waterfall is situated in a lush green valley surrounded by towering cliffs and native bush, which makes for an unforgettable experience. The falls themselves are around 25 meters high and cascade down into a crystal-clear pool below, creating a picturesque scene that is perfect for photography and relaxation.

It recently reopened in December 2023 after restricting access a few years before due to safety concerns. However, this didn’t stop people from taking risks as the track leading to the falls is steep and can be dangerous, especially during wet weather.

The crew reading and getting to know the tracks and loops we will be taking

I started coming to Ōmanawa Falls over 30 years ago when 3 mates and I heard about this spot when we were hanging out in Mount Maunganui. I remember we spent most of the day looking for a trail to get down to the bottom which we eventually found.

We end up returning over the next couple of years, climbing down, and swimming in the water. I remember we even bought wetsuits with us because the water was freezing and this was in summer. 

Moving towards 2024 the transformation of Ōmanawa Falls is amazing with purpose-built trails, resting areas, information posted around the area and platforms providing breathtaking scenery.

Even though you can no longer get down to the bottom it’s still a great day out for the whole family.

The boys making their way down the track to Tītoki Junction

Location

Ōmanawa Falls is located on Ōmanawa Rd about 20-25 minutes from Tauranga in the Bay of Plenty. It’s also around 10 10-minute drive from Mclaren Falls.

From Mount Maunganui it’s around 30 minutes and from Papamoa about 40 minutes. But well worth it. 

The start of the Ōmanawa Falls walk. You will be greeted by Pou Ahu. This is where the Kōkiri Loop track is too.

Getting There

To get to Ōmanawa Falls is best by car, you can park your car at the Ōmanawa Falls car park, which is located towards the end of Ōmanawa Road. 

Ōmanawa Falls is 20 minutes out of Tauranga on State Highway 29. Once you turn onto Ōmanawa Rd it’s a 10 minute drive.

Omanawa Falls signs

Historical and Cultural Background

The waterfall is situated in the Ōmanawa River, which flows through the Kaimai Mamaku Forest Park. The waterfall has been a popular destination for tourists and locals alike for many years.

You will be greeted by the carved tomokanga (entrance/gateway) and once through there is an information gazebo where a member from the Ngāti Hangarau tribe.

They will share the history along with how they worked with Tauranga council to reopen Ōmanawa Falls Falls to the public and restore and regenerate the area.

Along the tracks, there are information panels that detail the area’s cultural significance to Ngāti Hangarau as well as the Ōmanawa Falls Power Station which was New Zealand’s first underground, hydro-generating power station.

There are traditional Maori pou throughout the area providing information about the customs and history of Ōmanawa Falls.

Great signage and map, everything you need to know

Ōmanawa Falls is not only a popular tourist destination, but it also holds cultural significance for the local Maori people.

The waterfall is located on land that is considered sacred to the Maori people, and it is believed to be the site of many important cultural events.

The Maori people have a strong connection to the land and water, and Ōmanawa Falls is an important part of their cultural heritage. The waterfall is a place of spiritual significance, and visitors must show respect for the area and its cultural significance.

Mum and Sawyer posing at the top of the Te Harikoa track

Visitor Information

Visiting Hours

We welcome visitors to Ōmanawa Falls during daylight hours. Please note that the falls are not accessible after dark. We kindly ask that all visitors respect our opening hours and plan their visit accordingly.

Summer hours are 8 am – 7.30 pm (from when daylight saving starts) and 8 am – 5.30 pm in winter (from when daylight saving ends)

Safety Guidelines

The safety of our visitors is our top priority. Please follow these guidelines to ensure a safe and enjoyable visit:

• Stay on designated tracks and trails at all times.
• Do not climb on rocks or swim in the pools beneath the falls.
• Keep a safe distance from the edge of the cliffs.
• Do not litter or leave any rubbish behind.
• In case of an emergency, call 111 immediately.

We recommend wearing sturdy footwear and bringing water and sunscreen with you. Please note that there are no public restrooms or facilities on the trails at Ōmanawa Falls, so please plan accordingly. However, there are public restrooms at the Ōmanawa Falls carpark.

Ōmanawa Falls waterfall from the Te Tae Ōmanawa Lookout

Trails/Tracks/Loops

The Car Park Trail to Tīkoki Junction is around a 10-minute walk. It’s moderate grade and is fine for most people along with their fitness levels.

From Tīkoki Junction it’s a 2-minute walk to Te Tae Ōmanawa Lookout. From here you get your first view of Ōmanawa Falls Waterfall.

You can also head up the stairs (96) to the Waiere Tapu Lookout for a specular view of the waterfall and surrounding scenery. 

Sawyer powering up the stairs on the Te Harikoa track

From Waiere Tapu Lookout you can head out on the Te Harika track. This is steep with 662 stairs and is suitable for people with a moderate/high level of fitness.

There are plenty of spots along the way to sit, relax and get your breath back. There is even a defibrillator at the top of the stair climb. The return trip for this track is around 40 minutes.

Finally, there are 2 small ecology loop tracks. The Kōkiri loop is at the beginning never the car park and the second loop, Tānekaha Tūroa is at the top of the stairs on the Te Harika track.

Boys chilling while walking the Te Harikoa track

Frequently Asked Questions

Where is Ōmanawa Falls?

1031 Ōmanawa Rd, off State Highway 29. About 20 minutes out of Tauranga

Is access to Ōmanawa Falls open?

Yes, it opened reopened in December 2023 and has become an instant popular spot for travellers and locals alike.

What are the geographical features of Ōmanawa Falls?

Ōmanawa Falls is a stunning waterfall located in the Bay of Plenty region of New Zealand. The falls drop from a height of approximately 20 meters into a deep pool below. The area around the falls is rugged and scenic, with steep cliffs and dense forest. The falls are surrounded by lush vegetation and offer a beautiful natural setting for visitors to enjoy.

What is the cultural significance of Ōmanawa Falls?

Ōmanawa Falls is considered a sacred site by the local Maori community. The falls are said to have healing powers and are believed to be inhabited by a spiritual guardian. Therefore, visitors are asked to respect the cultural significance of the falls and to behave respectfully and appropriately while visiting.

Are people allowed to take their dogs? Can you swim in Ōmanawa Falls

No, dogs are not allowed at the falls.

Can you swim in Ōmanawa Falls? 

No, people are no longer allowed to swim there due to safety and cultural 

How long is the Ōmanawa Falls walk? 

To get to the waterfall viewing platform that’s about 15 minutes. There are other trails; two short 2-5 minutes and one longer trail to another platform around 40 minutes return.

How do I get to Ōmanawa Falls?

From State Highway 29 take the turn onto Ōmanawa Rd and it’s about a 10-minute drive.

Is there a car park at Ōmanawa Falls?

Yes there is a car park with plenty of car spaces.

The platform at the end of the Te Harikoa track

Final Thoughts

We spent the morning here before it got too hot, and it is becoming very popular with walkers, runners and families of all ages. 

Make sure you wear covered footwear, hiking shoes, trainers etc. 

Our kids loved it and we are already looking forward to going back and taking friends and family when they come to visit. 

Family relax time next to the Pou Rākau at the Wairere Tapu Lookout